breathing techniques to activate the parasympathetic nervous system

Mindfulness-Based Stress Reduction (MBSR) Class

Melody Clark2024-08-19T12:01:48-07:00August 12th, 2024|

Mindfulness-Based Stress Reduction (MBSR) Class Please Note: This is a psychoeducational class open to all hosted [...]

Bethanie Claussen2024-08-07T14:58:05-07:00May 9th, 2024|

NOW ON SALE! Originally $189.00 - now ONLY $149.00 ($40 off!) Mindfulness in Nature Presented by: [...]