As a counselor, yoga teacher, and wellness coach, I believe in walking alongside you—honoring your lived experience and supporting you in uncovering insight and solutions from within. I am committed to creating an inclusive, affirming space for clients of all cultural backgrounds, religions, and identities, and I am proud to be LGBTQ-allied.

I hold a BA in Community Psychology from the University of Washington and an MA in Clinical Mental Health Counseling from Antioch University. My clinical approach is integrative and tailored to each individual. I work with a wide range of mental health concerns and draw from modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Lifespan Integration, and trauma-informed yoga practices.

I view counseling as a collaborative and creative process—one where both client and counselor bring wisdom to the conversation. Humor, empathy, curiosity, and hope guide my work and fuel my passion for supporting others on their journey toward healing and growth.