Back by Popular Demand!
Love What Hurts
Presented by: Lisha Song, LMHC
When: Friday, May 8th, 2026 | 9:00 AM – 4:30 PM, Pacific Time
Where: Live on Zoom. You will receive your Zoom link/invitation the week of the workshop.
Continuing Education Credit Hours: 6 CEs |$190.00
In this workshop, attendees will learn how to notice where emotions are felt in the body from an observer’s point of view, recognize negative beliefs that are attached to these emotions (i.e., “I’m not good enough”), and identify the past events/experiences that are related to these emotions. Attendees will also learn how to neutralize these emotions and negative cognitions through an ego-state practice called the “Clearing Exercise.”
Clinicians who attend will learn techniques to enhance positive feelings, sensations, or beliefs through bilateral stimulation (tapping).
By the end of this one-day training, you will be able to teach your clients these skills, so they can experience self-compassion and clarity of thought, and learn to follow their own inner guidance to make better decisions.
WORKSHOP OBJECTIVES:
- Understanding how the body stores past emotional wounding and traumatic experiences, noticing where those emotions are felt specifically in the body by becoming an “observer” of the experience, and learning how to neutralize those feelings and sensations.
- Exercising the power of imagination or a “felt sense” and befriending those wounded parts of Self, and learn how to nurture those parts.
- Understanding our ever-sophisticated nervous system through the lens of the Polyvagal Theory and utilizing its tools to further our management of it.
- Recognizing how negative beliefs about the self manifest over time and become part of our identity.
- Learning to awaken the unconscious through the “sixth sense” of intuition and spiritual connection, and adopt more trust in your own inner knowing. When nervous systems are hijacked by emotional triggers, we tend not to trust our intuition.
- Feeling more empowered and compassionate when triggers from past experiences hijack the nervous system by practicing Lisha’s Clearing Exercise and teaching it to clients.