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DTSTART;TZID=America/Los_Angeles:20260729T090000
DTEND;TZID=America/Los_Angeles:20260729T121500
DTSTAMP:20260515T062200
CREATED:20260219T184651Z
LAST-MODIFIED:20260219T184651Z
UID:44071-1785315600-1785327300@cascadia-training.com
SUMMARY:Ethics of Self-Disclosure: To Tell or Not To Tell
DESCRIPTION:Law & Ethics CEs\nEthics of Self-Disclosure: To Tell or Not To Tell\nPresented by: Diane Bigler\, LCSW\, LSCSW\nWhen: Wednesday\, July 29th\, 2026| 9:00 AM – 12:15 PM\, Pacific Time\nWhere: Live on Zoom. You will receive your Zoom link/invitation the week of the workshop.\nContinuing Education Credit Hours: 3 Law & Ethics CEs | $99.00\nWorkshop Description:\nWhat were you taught about self-disclosure to clients in grad school? Are you wondering whether or not to disclose “something” to your clients? Self-disclosure in therapy is complex and dynamic. During this workshop\, we will have our eye on ethics as we explore considerations for clinician self-disclosure to clients. Self-disclosure has several dimensions\, including clinical\, therapeutic\, technical\, and\, in some cases\, legal or regulatory. We will examine the nature of self-disclosure\, including potential benefits and risks. Attention will specifically be given to ethical considerations\, namely\, relevant ethical principles\, and a typology of self-disclosure using case vignettes. Finally\, key recommendations will be given for clinicians to consider in their course of self-disclosure opportunities. Clinicians will be encouraged to “know thyself” and their ethical responsibilities to best utilize the avenue of appropriate self-disclosure. \nWorkshop Objectives:\n\nComprehend and describe key aspects of therapeutic self-disclosure\, including potential benefits and risks.\nExamine and articulate key ethical considerations of self-disclosure\, including advantages and disadvantages.\nApply best practices for ethical and therapeutic self-disclosure by considering a variety of clinician and client factors.\n\nREGISTER HERE\n  \n 
URL:https://cascadia-training.com/course/ethics-of-self-disclosure-july-2026/
LOCATION:Zoom
CATEGORIES:Ethics
ORGANIZER;CN="Diane Bigler%2C LCSW%2C LSCSW (she/her)":MAILTO:diane4ku@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260730T100000
DTEND;TZID=America/Los_Angeles:20260730T170000
DTSTAMP:20260515T062200
CREATED:20260424T164647Z
LAST-MODIFIED:20260424T164647Z
UID:44301-1785405600-1785430800@cascadia-training.com
SUMMARY:🆕 BRAND-NEW! The Ethics of Caring for Both the Body and the Psyche: A Two-Part Workshop 🆕
DESCRIPTION: Brand-New!\nLaw & Ethics CEs!\nThe Ethics of Caring for Both the Body and the Psyche: A Two-Part Workshop\nPresented by: Eric Ström\, PhD\, Attorney at Law\, LMHC and Dr. Kristen Allott\nWhen: Thursday\, July 30th\, 2026 | 10:00 am – 5:00 pm Pacific Time\nWhere: Live on Zoom. You will receive your Zoom link/invitation the week of the workshop.\nContinuing Education Credit Hours: 6 CEs – 3 are Law & Ethics CEs | $199.00\nThis two-session workshop offers the clinician a new holistic lens for approaching clients whose cognitive\, somatic\, and physical symptoms can very often be directly linked to dis-harmony between our bodies\, the foods we eat\, our polyvagal states\, and our Internal Family System (IFS) parts. \nMany mental health practitioners have been incorrectly told that discussing the physical body and its interactive systems will be viewed as operating “out of our lanes” or areas of competence. Because of this\, clinicians may avoid having all-important and life-altering discussions about the connection between our bodies and our psyche—how the foods we eat and our nutritional health impact not only our physical but also our mental health. \nTo address the reluctance of mental health practitioners to discuss the very real connection between the somatic and the cognitive\, the body and the psyche\, we have invited Eric Strom to present the first session of this two-session day. Eric Strom’s Law and Ethics training will address the law and ethics around the Scope of Practice as it applies to mental health practitioners. \nKristen Allott will then follow Eric Strom’s three-hour law and ethics training and present her unique\, effective approach to explaining why many highly motivated clients still cannot make lasting changes in their dietary habits. Kristen shares how our IFS parts and protectors could be causing the subconscious resistance to dietary changes that could fuel inner harmony. Kristen’s approach to finding inner harmony and health using both IFS parts work and polyvagal states has proven to be highly effective AND entertaining\, a truly novel holistic approach to providing therapy. Her afternoon session will be both informative and engaging as she combines her specialties in nutrition and mental health. You will never view dietary habits in quite the same way after hearing Kristen’s techniques for incorporating IFS and polyvagal states in finding and fueling inner harmony and lasting change. \nMORNING SESSION (10:00 AM – 1:00 PM Pacific Time): The Law and Ethics of Operating within Our Scope of Practice\nPresented by: Eric Ström\, PhD\, Attorney at Law\, LMHC\nAs behavioral health providers\, it is essential that we practice only within the legal scope of our clinical license. At the same time\, many clinicians find it difficult to identify clear boundaries around the scope of practice for their licensure. In this three-hour morning session of a two-session workshop\, we will focus on demystifying the legal\, ethical\, and practical boundaries with regard to clinical scope of practice. We will also consider areas in which clinicians are most likely to find themselves needed to extend or adjust those boundaries. This course is intended to meet law and ethics continuing education requirements. \nLearning Objectives:\nParticipants in this workshop will be able to: \n1)  Identify the legal standards that define the scope of clinical practice; \n2)  Describe the ethical standards that define clinical competency; \n3)  Create and evaluate strategies to support client best interest through consultation\, termination\, referral\, and coordination; \n4)  Apply best practice standards to engaging in advocacy activities for clients. \nAFTERNOON SESSION (2:00 PM – 5:00 PM Pacific Time):\nIntegrating Polyvagal Theory Ladder and Internal Family System with the Physiologic Needs of the Body to Maintain Physical and Mental Health\nPresented by: Dr. Kristen Allott\nIn the last 20 years\, Internal Family Systems\, Polyvagal Theory\, and somatic practices have offered new insights into mental health that mirror ancient systems\, such as Chinese medicine and Ayurvedic medicine\, in our understanding of what it means to be human. \nDr. Kristen Allott\, a naturopathic doctor with a master’s degree in acupuncture\, a black belt in Aikido\, and a Polyvagal practitioner\, will connect how our food choices influence the vagus system and impact our Internal Family System. \nIn this seminar\, we’ll delve into how our food choices profoundly influence both our vagus system and our internal family system. You’ll discover how the body itself can often manifest as an “exiled child\,’ how a “rebel” part might seek sugar for protection\, and how our “protectors” can wage war over what we “should” or “shouldn’t” eat. You will learn how\, by consciously fueling the prefrontal cortex\, we can access our compassionate\, creative Selves\, significantly reduce acute distress\, improve sleep quality\, and cultivate a much deeper connection to our bodies and ourselves. \nThis live virtual training equips clinicians with practical tools to manage acute emotional distress by integrating Polyvagal Theory\, Internal Family Systems (IFS)\, and nutrition-based interventions. Participants will learn to identify nervous system states and internal “parts” that arise during emotional reactivity and apply targeted strategies to support regulation. \nThe course explores how diet\, stress\, and glucose levels affect emotional stability and introduces rapid-response tools\, such as the Protein for All Initiative and Lizard Brain Treats\, to help clients shift out of fight\, flight\, freeze\, or collapse. These techniques are especially effective for anxiety\, anger\, mania\, emotional withdrawal\, and self-harm ideation. Through case examples\, interactive demonstrations\, and downloadable resources\, attendees will gain actionable methods to enhance therapeutic outcomes. The virtual format enables flexible participation and ongoing access to learning materials. \nLearning Objectives:\n\nLearn the Polyvagal Ladder and its relevance to emotional regulation and therapeutic engagement.\n\n\nLearn to apply IFS principles to identify and work with internal parts activated by physiological dysregulation.\n\n\nLearn how diet and stress impact glucose levels\, and how these fluctuations influence mood and behaviors.\n\n\nLearn to implement nutrition-based interventions to stabilize the nervous system and reduce emotional reactivity.\n\n\nLearn to utilize physiology-based calming techniques to support clients in acute reactive states.\n\nREGISTER HERE\n  \n 
URL:https://cascadia-training.com/course/ethics-of-caring-for-both-the-body-and-the-psyche-july-2026/
LOCATION:Zoom
CATEGORIES:Ethics
ORGANIZER;CN="Eric Str%C3%B6m%2C PhD%2C Attorney at Law%2C LMHC (he/him)":MAILTO:eric@strom-consulting.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T090000
DTEND;TZID=America/Los_Angeles:20260731T121500
DTSTAMP:20260515T062200
CREATED:20260219T185647Z
LAST-MODIFIED:20260219T185647Z
UID:44073-1785488400-1785500100@cascadia-training.com
SUMMARY:🆕BRAND-NEW! Stuck on Scroll: Clinical Strategies for Internet and Social Media Addiction 🆕
DESCRIPTION:🆕BRAND-NEW!🆕\nStuck on Scroll: Clinical Strategies for Internet and Social Media Addiction\nPresented by: Diane Bigler\, LCSW\, LSCSW\nWhen: Friday\, July 31st\, 2026| 9:00 AM – 12:15 PM\, Pacific Time\nWhere: Live on Zoom. You will receive your Zoom link/invitation the week of the workshop.\nContinuing Education Credit Hours: 3 CEs | $90.00\nWorkshop Description:\nAs screen time continues to rise across all age groups\, mental health professionals are seeing increasing impacts of internet\, social media\, and technology overuse on emotional\, relational\, and psychological well-being. This webinar equips clinicians with a practical\, research-informed understanding of screen addiction and problematic digital behaviors\, exploring how these issues manifest in clinical settings and what can be done to address them effectively. \nParticipants will examine recent data on prevalence and risk factors\, learn about the psychological and sociological mechanisms behind compulsive screen use (including social comparison\, algorithmic reinforcement\, and attachment dynamics)\, and gain tools to assess and treat clients struggling with digital overuse. The course offers evidence-based strategies—including CBT\, motivational interviewing\, and digital wellness planning—that can be integrated into therapeutic practice to help clients regain control\, set boundaries\, and develop healthier relationships with technology. \nWorkshop Objectives:\n\nIdentify signs and symptoms of problematic internet\, social media\, and screen use\, and distinguish between high engagement and clinically significant behavioral addiction.\nAnalyze the psychological\, neurological\, and sociocultural factors contributing to screen overuse\, including reward mechanisms\, social reinforcement\, and algorithmic design.\nImplement evidence-based clinical strategies to assess\, intervene\, and support clients in creating healthier digital habits and reducing screen-related distress.\n\nButton Text\n  \n 
URL:https://cascadia-training.com/course/tuck-on-scroll-clinical-strategies-for-internet-and-social-media-addiction-july-2026/
LOCATION:Zoom
ORGANIZER;CN="Diane Bigler%2C LCSW%2C LSCSW (she/her)":MAILTO:diane4ku@yahoo.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T093000
DTEND;TZID=America/Los_Angeles:20260731T170000
DTSTAMP:20260515T062200
CREATED:20260219T192838Z
LAST-MODIFIED:20260311T231012Z
UID:44077-1785490200-1785517200@cascadia-training.com
SUMMARY:Introduction to Nature Therapy: More than a Walk in the Park
DESCRIPTION:Law & Ethics CEs!\nIntroduction to Nature Therapy: More than a Walk in the Park\nPresented by: Becky Robbins\, MA\, LMHC\, CEAT\, CYT\, NBT \nWhen: Friday\, July 31\, 2026 | 9:30 AM – 5:00 PM\, Pacific Time\nWhere: Live\, In-Person event at Shoreline Center – at 12pm\, we will break for an hour lunch\, and will then reconvene at Hamlin Park\, located at 16006 15th Ave NE\, Shoreline\, WA\, at 1:00 for the remainder of the workshop\, which will be outdoors.\nContinuing Education Credit Hours: 6 CEs – 2 Law & Ethics CEs| $199.00\nAll 2026 Sessions of This Workshop:\n\n\nFriday\, March 13th\, 2026 MORE INFO & REGISTER >>>\n\n\nFriday\, June 5th\, 2026 MORE INFO & REGISTER >>>\n\n\nFriday\, July 31st\, 2026 MORE INFO & REGISTER >>>\n\n\nFriday\, October 2nd\, 2026 MORE INFO & REGISTER >>>\n\n\nThis Introduction to Nature Therapy: More than a Walk in the Park workshop allows participants to become familiar with nature-based therapy\, specifically\, what is involved in a “walk-and-talk” therapy session outdoors in a natural setting. Participants will become aware of the legal and ethical considerations necessary to provide this option for client sessions. Participants will learn the key concepts and significant benefits of providing therapy sessions outdoors\, in a natural setting\, complemented by using expressive arts modalities. The presenter will also teach how these approaches connect through a polyvagal lens. \nParticipants will learn what it takes to provide ethical\, impactful\, confident\, and competent therapy for clients in an outdoor natural setting. The presenter will teach participants how to include expressive arts modalities and somatic awareness techniques in nature therapy\, as these techniques will be interwoven throughout this daylong experience. Experientials will be facilitated to aid participants in their own embodied experience of a session in nature. Participants will leave this course ethically and legally prepared to facilitate an outdoor\, nature-based therapy session\, understanding the client appropriateness (what clients are a good fit for this type of therapy)\, location considerations (parks\, trails\, beaches\, weather conditions\, parking\, etcetera)\, and critical skills needed for facilitating a helpful walk-and-talk session outdoors (multidimensional awareness\, various approaches to facilitation\, and safety considerations). Participants will leave this experiential workshop feeling confident and inspired to offer a more integrated clinical approach than they thought possible! \nOBJECTIVES:\n\n Consider legal\, ethical\, and documentation implications for doing nature-based therapy outdoors.\n Identify important considerations for specific populations.\n Understand the legal and ethical considerations of practicing nature-based therapy in a walk-and-talk session.\n Describe differences among ecotherapy\, nature-based\, adventure-based\, and wilderness therapies.\n Identify key concepts of ecotherapy and nature-based therapy\n Assess who to work with and when\, where to go and why\, and what to expect and consider in various regions and environments when using nature-based therapy.\n Understand the therapist’s identity in nature-based versus ecotherapy practices.\n Introduce common types of nature-based approaches into walk-and-talk therapy sessions.\n\nREGISTER HERE
URL:https://cascadia-training.com/course/introduction-to-nature-therapy-july-2026/
LOCATION:Shoreline Center\, 18560 1st Ave NE\, Shoreline\, WA\, 98155\, United States
CATEGORIES:Ethics
ORGANIZER;CN="Becky Robbins%2C MA%2C LMHC%2C CEAT%2C CYT%2C NBT (she/her)":MAILTO:becky@innerphoenix.net
GEO:47.7655581;-122.327469
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T090000
DTEND;TZID=America/Los_Angeles:20260805T120000
DTSTAMP:20260515T062200
CREATED:20260310T180028Z
LAST-MODIFIED:20260310T180028Z
UID:44186-1785920400-1785931200@cascadia-training.com
SUMMARY:🆕 BRAND-NEW! The Empty Chair Technique: Building Bridges to Transformative Dialogues 🆕
DESCRIPTION:Brand-New!\nThe Empty Chair Technique: Building Bridges to Transformative Dialogues\nPresented by: Dreya Blume\, LCSW\nWhen: Wednesday\, August 5th\, 2026 | 9:00 am – 12:00 pm Pacific Time\nWhere: Live on Zoom. You will receive your Zoom link/invitation the week of the workshop.\nContinuing Education Credit Hours (NBCC and NASW-WA Approved): 3 CEs | $90.00\nThe empty chair technique is a powerful experiential tool that allows clients to explore internal conflicts\, unspoken emotions\, and relational dynamics in a tangible\, embodied way. This in-depth continuing education workshop introduces psychotherapists to the principles and practical applications of the empty chair\, helping clients engage in meaningful dialogues with parts of themselves\, significant others\, or unresolved experiences. \nParticipants will learn how this technique can deepen self-awareness\, facilitate emotional processing\, and promote insight and transformation. \nThrough demonstration\, discussion\, and experiential practice\, attendees will explore ways to ethically and effectively integrate the empty chair technique into therapy sessions. Therapists will leave with practical strategies for guiding clients through reflective\, expressive\, and transformative dialogues\, while enhancing therapeutic connection and promoting lasting change. \nWorkshop Objectives:\n\nDevelop an understanding of the theoretical foundations and therapeutic purposes of the empty chair technique.\nLearn strategies for ethically and effectively facilitating empty chair dialogues with clients.\nIdentify ways to integrate the empty chair technique into therapy to enhance self-awareness\, emotional processing\, and transformative insight.\n\nREGISTER HERE\n  \n 
URL:https://cascadia-training.com/course/empty-chair-technique-august-2026/
LOCATION:Zoom
ORGANIZER;CN="Dreya Blume%2C LCSW (she/her)":MAILTO:dreyablume@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T090000
DTEND;TZID=America/Los_Angeles:20260807T163000
DTSTAMP:20260515T062200
CREATED:20250902T203042Z
LAST-MODIFIED:20251118T213229Z
UID:43648-1786093200-1786120200@cascadia-training.com
SUMMARY:Tarot and Therapy: Intuition and Metaphor
DESCRIPTION:Law & Ethics CEs!\nTarot and Therapy: Intuition and Metaphor\nPresented by: Rebecca Bloom\, ATR-BC\, LMHC (she/her)\nWhen: Friday\, August 7th\, 2026 | 9:00 am – 4:30 pm Pacific Time\nWhere: Live on Zoom. You will receive your Zoom link/invitation the week of the workshop.\nContinuing Education Credits: CEs: 6 CEs – 3 Law & Ethics CEs | $199.00\, which includes $174.00 tuition plus $25.00 for Ephemera Art Supply Packs Created by Rebecca Bloom Especially for Cascadia Training Registrants. Art supply packs will be mailed to registrants in advance of the workshop.\nWhy is Tarot so popular right now? Are your clients coming in talking about the card they pulled before the session and you have no idea what that means? Have you used tarot for years for your own well being and would love to use it with mental health clients but not sure how? \nMost clients come into therapy saying that they do not have access to their intuition and are not sure how to trust what the right choices are to make in their lives. Using a single card pulled from a tarot deck\, and exploring the client’s meaning of the card\, clients can begin to feel connected to their own sense of self\, clients can find new ways to safely explore difficult experiences and find ways to test out feeling grounded again. \nStarting with the Jungian concepts of Archetypes we will look at how the collective sense of self represents over these twelve types of being.  Then we will explore the history and uses of tarot. These seventy-eight cards have been used for hundreds of years. Using the Rider-Waite-Smith deck\, from 1909\, as a starting place we will look at many of the decks available today and why people turn to them every day or when times get difficult. \nWe will explore intuition and how to trust our own sense of knowing. In this hands-on workshop\, you will make five of your own cards.  Exploring the major arcana\, and the suits of cups\, pentacles\, swords and wands we will learn the journeys of each of these sets. \nObjectives:\n\nLearn archetypes of Jung and Tarot.\nLearn why the creative process soothes the body and the mind.\nFind materials you will be comfortable using with your clients.\nUse art making for your own self-care.\n\nREGISTER HERE\n  \n 
URL:https://cascadia-training.com/course/tarot-and-therapy-august-2026/
LOCATION:Zoom
CATEGORIES:Ethics
ORGANIZER;CN="Rebecca Bloom%2C LMHC (she/her)":MAILTO:rebecca.bloom.seattle@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T100000
DTEND;TZID=America/Los_Angeles:20260808T160000
DTSTAMP:20260515T062200
CREATED:20260226T204524Z
LAST-MODIFIED:20260226T204524Z
UID:44110-1786096800-1786204800@cascadia-training.com
SUMMARY:Mindfulness on Land and Water with Sea Kayaking 2-Day Retreat
DESCRIPTION:Mindfulness on Land and Water with Sea Kayaking 2-Day Retreat\nPresented by: Dr. Brenda Butterfield\, EdD\, MSW\, LMHC \nWhen: Friday\, August 7th – Saturday\, August 8th\, 2026 | 10:00 AM – 4:00 PM\, Pacific Time\nWhere: Live in person at the ONE Center (7400 Gallagher Cove Road NW\, Olympia\, WA 98502)\nLODGING INFORMATION: We invite you to spend the night on either Thursday or Friday\, or both.\n\n\nCamping for $40/night is available\, as is the Sweet Sauna House for $90/night (the Sweet Sauna House sleeps two – would be great for two friends/colleagues to share!).\n\n\n$40 covers dinner and campfire w/smores on Friday night and breakfast on Saturday morning (Gluten-free\, vegetarian\, dairy-free provided).\n\n\nWhen you register\, you can choose a lodging option or join us just for the day on Friday and Saturday.\n\n\nFor any questions regarding lodging and/or food\, please email the ONE Center at ournewexperiences@gmail.com.\n\n\nContinuing Education Credit Hours: 12 CEs | $398.00 for workshop alone; $478.00 for camping one night and meals; $518.00 for camping two nights and meals; $618.00 for overnight in the sweet sauna house for two nights and meals.\nThis retreat is for colleagues ready to experience new ways of learning and healing in the present moment by taking the practice of mindfulness into the forest and onto the water. You’re invited to ONE\, a nature-based retreat center for health care professionals\, on the beautiful South Salish Sea outside Olympia\, WA. This unique professional development retreat is the confluence of mindfulness\, cognitive-behavioral therapy\, and ecotherapy\, offering an avenue to experience nature’s powerful healing. Day one of the retreat is about learning how chronic stress undermines health and well-being\, often leading to mental health conditions like panic disorder\, depression\, and anxiety. You’ll learn how to identify “indicator lights” of chronic stress for yourself and clients and then experience simple\, nature-based mindfulness practices designed to relax\, center\, and deeply ground oneself in the present moment through the portals of our senses. You’ll learn why and how to use these nature-based mindfulness interventions in your daily life and practice teaching them to clients as well. \nOutside in nature\, through discussion and shared resources\, you’ll learn how stress plays a key role in illness and disease (physical and mental) and how to identify stress reactions in your body\, mind\, and soul. In the forest\, gardens\, and meadows at ONE\, we’ll teach you simple\, research-based ways to decrease symptoms of stress\, depression\, and anxiety and prevent panic attacks.  You’ll learn how to pull the ripcord on your parasympathetic nervous system parachute\, to bring yourself back to center whenever and wherever stress shows up. Participants will learn diaphragmatic breathing to calm the body and improve neurological processing. This facilitates emotional regulation\, enhances immune function\, and improves sleep quality. We’ll help you develop the language of mindfulness and ecotherapy and explore ways of integrating these practices into your work with clients. In the evening\, we’ll share dinner and enjoy the breathtaking beauty of the land and water in the good company of colleagues – all to be topped off with an evening campfire and s’mores. \nAfter a nourishing breakfast on Day Two of the retreat\, we’ll head to beautiful Gallagher Cove for sea kayaking 101 skills training. Leaders will teach you mindful kayaking and invite you to practice non-striving on the water. “There is no place to go\, and no place be. This is it\, right here\, right now.” Together\, we’ll enjoy a slow\, gentle paddle while “field testing” newfound stress-management skills. By paying attention in a particular way\, on purpose\, in the present moment\, participants will learn how to navigate the stress of unpleasant emotions\, body sensations\, and distorted thinking by choosing new ways of being through the practice of mindfulness. You will be guided in the spirit of fun to cultivate mindfulness by noticing the awe and wonder of beauty in the surrounding nature and in the community of your colleagues. Ultimately\, noticing the pleasant is a practice that serves us very well. Following lunch (bring your own)\, we’ll have time to process the lived experiences of mindfulness on water and explore ways to integrate and expand the practice of mindfulness and eco therapy into clinical work with clients. The day will end with a closing ceremony with tea made from gifts from the land at ONE. \nWhether you’re new to mindfulness and eco therapy or have years of experience\, you’re welcome at ONE. Whether you’re an avid paddler or have no experience but feel called from the South Salish Sea\, come join us. Beautiful Gallagher Cove is a protected\, shallow place to learn kayaking. We’ll provide thorough instruction focused on safety\, along with all the equipment needed (sea kayak\, personal flotation device\, paddle). We invite you to camp on the land before and/or after the workshop to really drop in and enjoy mindfulness on land and water. \n Workshop Objectives: \nIn this workshop\, you will \n\nLearn what mindfulness is and how to practice it for yourself so you can teach your clients.\nUnderstand the research-based benefits of integrating Mindfulness-Based Interventions (MBI) in clinical practice.\nUnderstand the research-based benefits of integrating nature therapy in clinical practice.\nExplore the language\, concepts\, and phenomena of mindfulness and nature therapy.\nLearn about the Autonomic Nervous System and the important functions of both the Sympathetic and Parasympathetic responses.\nLearn ways to experience and teach diaphragmatic breathing.\nLearn how to connect the dots between CBT thinking errors and the Autonomic Nervous System.\nUnderstand the mind/body relationship between chronic stress & mental health conditions\, including stress/depression/anxiety/panic attacks\nLearn common symptoms of stress reactions (behavioral\, cognitive\, emotional\, and physical)\nLearn simple nature-based mindfulness practices to activate the parasympathetic nervous system.\nLearn emotional regulation skills.\nLearn ways to integrate mindfulness in nature into clinical practice.\n\nREGISTER HERE\n  \n 
URL:https://cascadia-training.com/course/mindfulness-on-land-and-water-2-day-retreat-august-2026/
LOCATION:ONE-Olympia\, 7400 Gallagher Cove Road NW\, Olympia\, WA\, 98502\, United States
ORGANIZER;CN="Dr. Brenda Butterfield%2C EdD%2C MSW%2C LMHC":MAILTO:ournewexperiences@gmail.com
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